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  1. Calendar Overlay Recreation Center Classes & Programs (22)

Recreation Center Classes & Programs

  1. Aqua Power

    July 20, 2017, 11:00 AM - 12:00 PM @ Recreation Center - Indoor Pool

    This is an intermediate class, open only to those who have already done water aerobics. Includes interval and circuit training, stepped-up cardio and elements from Water Pilates, Aquatic Tai Chi, Kickboxing and Aquatic Dance. Taught by Lori Maine.

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  2. Water Resistance Workout

    July 20, 2017, 12:00 PM - 1:00 PM @ Recreation Center - Indoor Pool

    This is the perfect workout for beginners to advanced levels. It is a non-stop, easy to follow, intense water workout that maximizes resistance which will make your body stronger, leaner and visibly slimmer. The workout starts in the lap pool area, then goes into the lazy river and ends back in the lap pool. Taught by Lori Maine.

    More Details
  3. Strength & Power

    July 21, 2017, 11:00 AM - 12:00 PM @ Recreation Center - Indoor Pool

    A non-stop, incredibly challenging program designed for those who want a high-impact intensive workout. Plyometric and power movements alternate between ultra-tough strengthening and aerobics. This class will improve your agility, quickness, speed, strength and coordination. Men and women of all ages welcome! Taught by Lori Maine.

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  4. Silver Sneakers Splash

    July 22, 2017, 11:00 AM - 12:00 PM @ Recreation Center - Indoor Pool

    Activate your aqua urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required and a special SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Taught by Linda Weisberg.

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  5. Strength & Power

    July 24, 2017, 11:00 AM - 12:00 PM @ Recreation Center - Indoor Pool

    A non-stop, incredibly challenging program designed for those who want a high-impact intensive workout. Plyometric and power movements alternate between ultra-tough strengthening and aerobics. This class will improve your agility, quickness, speed, strength and coordination. Men and women of all ages welcome! Taught by Lori Maine.

    More Details
  6. Silver Sneakers Splash

    July 24, 2017, 12:00 PM - 1:00 PM @ Recreation Center - Indoor Pool

    Activate your aqua urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required and a special SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Taught by Linda Weisberg.

    More Details
  7. Women's Hula Beginners Level II

    July 24, 2017, 6:00 PM - 7:00 PM @ Recreation Center - Party Room B

    This class is for women ages 15 and older. Participants learn songs about Hawaii and its culture in both Hawaiian and English. Hawaiian language, song, and much of the history that led up to current Hawaiian practices in hula are covered. A review of Hawaiian culture and values helps the individual's understanding of hula. Classes are progressive and ongoing, with each lesson built upon the previous week's lesson. Prerequisite: 2 years of hula training and instructor approval. Taught by Kumu Hula (Hula Master) Kehau Chrisman from Hawaii.

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  8. Women's Hula New for Beginners

    July 24, 2017, 7:00 PM - 8:00 PM @ Recreation Center - Party Room B

    This 6-week class is for women ages 15 and older. Hula Basics are given in the first few classes, which lead to learning an entire hula. The simpler foot and hand movements will be reviewed, as will Hawaiian language, culture and history. Prerequisite: none. Taught by Kumu Hula (Hula Master) Kehau Chrisman from Hawaii.

    More Details
  9. Aqua Power

    July 25, 2017, 11:00 AM - 12:00 PM @ Recreation Center - Indoor Pool

    This is an intermediate class, open only to those who have already done water aerobics. Includes interval and circuit training, stepped-up cardio and elements from Water Pilates, Aquatic Tai Chi, Kickboxing and Aquatic Dance. Taught by Lori Maine.

    More Details
  10. Water Resistance Workout

    July 25, 2017, 12:00 PM - 1:00 PM @ Recreation Center - Indoor Pool

    This is the perfect workout for beginners to advanced levels. It is a non-stop, easy to follow, intense water workout that maximizes resistance which will make your body stronger, leaner and visibly slimmer. The workout starts in the lap pool area, then goes into the lazy river and ends back in the lap pool. Taught by Lori Maine.

    More Details
  11. Silver Sneakers Splash

    July 26, 2017, 12:00 PM - 1:00 PM @ Recreation Center - Indoor Pool

    Activate your aqua urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required and a special SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Taught by Linda Weisberg.

    More Details
  12. Kapuna Hula (for seniors)

    July 26, 2017, 2:30 PM - 3:30 PM @ Recreation Center - Party Room B

    Class is conducted at a nice, easy pace. Get exercise while enjoying the beautiful music and dance of Hawaii. Classes are progressive with one lesson built upon the previous one. Learn basic hands and feet motions and to speak some Hawaiian words. This is not a beginners class. Please contact instructor before starting. Recommended: completion of New For Beginners Hula class. Taught by Kumu Hula (Hula Master) Kehau Chrisman from Hawaii.

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  13. Women's Hula Intermediate

    July 26, 2017, 6:00 PM - 7:30 PM @ Recreation Center - Party Room B

    This class is for women ages 15 and older. Participants must have had prior hula training and be familiar with various hula steps and hand and body movements. Some knowledge of Hawaiian language is very helpful, as most dance songs are in Hawaiian. Classes are progressive and ongoing with each lesson built upon the previous week's lesson. Prerequisite: 5 years of prior hula training and instructor approval. Taught by Kumu Hula (Hula Master) Kehau Chrisman from Hawaii.

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  14. Men's Hula Class Level II

    July 26, 2017, 7:30 PM - 8:45 PM @ Recreation Center - Party Room B

    This class is for gentlemen ages 16 and older. Participants learn hula movements that are similar to some martial arts moves, perhaps linking hula to the training of warriors in ancient times. Hawaiian culture, values and language are part of the hula training. Hula dances may include modern hula known to many today, as well as the old-style hula done to chants. Classes are progressive and ongoing, with each lesson built upon the previous week’s. Prerequisite: some dance experience extremely helpful but not necessary; please call to discuss with instructor. Taught by Kumu Hula (Hula Master) Kehau Chrisman from Hawaii.

    More Details
  15. Aqua Power

    July 27, 2017, 11:00 AM - 12:00 PM @ Recreation Center - Indoor Pool

    This is an intermediate class, open only to those who have already done water aerobics. Includes interval and circuit training, stepped-up cardio and elements from Water Pilates, Aquatic Tai Chi, Kickboxing and Aquatic Dance. Taught by Lori Maine.

    More Details
  16. Water Resistance Workout

    July 27, 2017, 12:00 PM - 1:00 PM @ Recreation Center - Indoor Pool

    This is the perfect workout for beginners to advanced levels. It is a non-stop, easy to follow, intense water workout that maximizes resistance which will make your body stronger, leaner and visibly slimmer. The workout starts in the lap pool area, then goes into the lazy river and ends back in the lap pool. Taught by Lori Maine.

    More Details
  17. Strength & Power

    July 28, 2017, 11:00 AM - 12:00 PM @ Recreation Center - Indoor Pool

    A non-stop, incredibly challenging program designed for those who want a high-impact intensive workout. Plyometric and power movements alternate between ultra-tough strengthening and aerobics. This class will improve your agility, quickness, speed, strength and coordination. Men and women of all ages welcome! Taught by Lori Maine.

    More Details
  18. Silver Sneakers Splash

    July 29, 2017, 11:00 AM - 12:00 PM @ Recreation Center - Indoor Pool

    Activate your aqua urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required and a special SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Taught by Linda Weisberg.

    More Details
  19. Strength & Power

    July 31, 2017, 11:00 AM - 12:00 PM @ Recreation Center - Indoor Pool

    A non-stop, incredibly challenging program designed for those who want a high-impact intensive workout. Plyometric and power movements alternate between ultra-tough strengthening and aerobics. This class will improve your agility, quickness, speed, strength and coordination. Men and women of all ages welcome! Taught by Lori Maine.

    More Details
  20. Silver Sneakers Splash

    July 31, 2017, 12:00 PM - 1:00 PM @ Recreation Center - Indoor Pool

    Activate your aqua urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required and a special SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Taught by Linda Weisberg.

    More Details
  21. Women's Hula Beginners Level II

    July 31, 2017, 6:00 PM - 7:00 PM @ Recreation Center - Party Room B

    This class is for women ages 15 and older. Participants learn songs about Hawaii and its culture in both Hawaiian and English. Hawaiian language, song, and much of the history that led up to current Hawaiian practices in hula are covered. A review of Hawaiian culture and values helps the individual's understanding of hula. Classes are progressive and ongoing, with each lesson built upon the previous week's lesson. Prerequisite: 2 years of hula training and instructor approval. Taught by Kumu Hula (Hula Master) Kehau Chrisman from Hawaii.

    More Details
  22. Women's Hula New for Beginners

    July 31, 2017, 7:00 PM - 8:00 PM @ Recreation Center - Party Room B

    This 6-week class is for women ages 15 and older. Hula Basics are given in the first few classes, which lead to learning an entire hula. The simpler foot and hand movements will be reviewed, as will Hawaiian language, culture and history. Prerequisite: none. Taught by Kumu Hula (Hula Master) Kehau Chrisman from Hawaii.

    More Details